Joel YounkinsHigh Performance Coach Motherhood is the most demanding performance role in the world, and most women are trying to do it exhausted. Somewher between school drop-offs, laundry, late nights, and endless responsibilties...She disappeared a little.
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Joel YounkinsHigh Performance Coach Winning isn’t universal. It’s personal. And until you define it for yourself, you’ll never feel like the hero of your own story.
Photo: Zachary C. Bako Joel YounkinsHigh Performance Coach The biggest lesson I’ve learned in 15+ years of coaching: The same principles that build elite athletes are the ones that help everyday people feel, perform, and live better.
Photo: Mitchell Kendra Joel YounkinsHigh Performance Coach Moto performance isn’t about finding the next missing piece, it’s about building a system that leaves nothing exposed.
Rider: Jeremy Hand Photo: Zachary C. Bako Joel YounkinsHigh Performance Coach After years of working with racers at every level, one thing is clear: the In-Season is where most athletes either separate themselves, or slowly fall apart.
Rider: Quinn Wentzel Photo: Zachary C. Bako Joel YounkinsHigh Performance Coach The Pre-Season isn’t where you get in shape. It’s about expressing what you’ve already built.
VIVA OH MX Racers Photo: Janine Younkins Joel YounkinsHigh Performance Coach Everyone wants the trophy, but very few want to become the person capable of earning it.
Rider: Carter Gray Photo: Zachary C. Bako Joel YounkinsHigh Performance Coach Speed isn’t just built by riding harder. It’s also heavily built by sequencing the right intensities at the right time.
Rider: Levi Younkins Joel YounkinsHigh Performance Coach Everyone wants to be better next season. The Off Season is where it gets created.
Photo: Zachary C. Bako Joel YounkinsHigh Performance Coach I love this sport, but I’m not blind to the nonsense. And honestly, some things in motocross need to be called out, not to complain, but to make the sport better.
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