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The JYT Blog

Being A Champion

12/5/2025

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Picture
VIVA OH MX Racers
Photo: Janine Younkins

Joel Younkins

High Performance Coach
​The Sunday Moto Success Newsletter

Everyone wants the trophy, but very few want to become the person capable of earning it.

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Short To Long & Long To Short

11/26/2025

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Rider: Carter Gray
​​Photo: Zachary C. Bako

Joel Younkins

High Performance Coach
​The Sunday Moto Success Newsletter

Speed isn’t just built by riding harder. It’s also heavily built by sequencing the right intensities at the right time.

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The Moto Off Season

11/25/2025

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​Rider: Levi Younkins

Joel Younkins

High Performance Coach
​The Sunday Moto Success Newsletter

Everyone wants to be better next season. The Off Season is where it gets created.

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Things That Grind My Gears: Moto Training

11/12/2025

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Picture
​Photo: Zachary C. Bako

Joel Younkins

High Performance Coach
​The Sunday Moto Success Newsletter

I love this sport, but I’m not blind to the nonsense. And honestly, some things in motocross need to be called out, not to complain, but to make the sport better.

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The X Factor: Commitment

11/10/2025

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Rider: Jeremy Hand
​Photo: Zachary C. Bako

Joel Younkins

High Performance Coach
​The Sunday Moto Success Newsletter

Everyone wants to win, until they realize what winning actually demands.

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Stabilize Your Training

11/3/2025

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Rider: Jason McConnell
​Photo: Zachary C. Bako

Joel Younkins

High Performance Coach
​The Sunday Moto Success Newsletter

Here’s the truth: instability doesn’t make you more stable, it makes you weaker at the things that actually matter.

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The Moto Post Season

10/27/2025

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Picture
​Rider: Carter Gray
​Photo: Zachary C. Bako

Joel Younkins

High Performance Coach
​The Sunday Moto Success Newsletter

The post season isn’t just downtime, it’s a very important phase in a racer’s preparation. How you handle this stretch determines whether next year’s performance builds…or plateaus.

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Injury Prevention in Moto

10/21/2025

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Picture
Rider: Quinn Wentzel
​Photo: Zachary C. Bako

Joel Younkins

High Performance Coach
​The Sunday Moto Success Newsletter

Crashes happen. But a lot of injuries don’t have to. When you train the right way, you give yourself a chance to walk away, keep riding, and keep building momentum.

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Blueprint: Practicing What We Preach - Levi Younkins

10/9/2025

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Picture
Levi Younkins

Joel Younkins

High Performance Coach
​The Sunday Moto Success Newsletter

High performance isn’t something you talk about — it’s something you live. Every routine, every decision, every race weekend is part of the blueprint. This is how we’ve started building it for Levi.

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Moto Speed Concepts

10/7/2025

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Picture
Rider: Jeremy Hand
​Photo: Zachary C. Bako

Joel Younkins

High Performance Coach
​The Sunday Moto Success Newsletter

In order to train speed, you have to first understand it.

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Joel Younkins Training LLC
​1330 Seaborn Street Suite 3
Mineral Ridge, OH 44440
[email protected]
  • Home
  • Coaching
  • The Performance Systems
    • Moto Performance
    • Lifestyle Performance
    • Sport Performance
    • Powerlifting Performance
  • The Coaches
    • Joel Younkins
    • Kelly Younkins
  • Resources
    • The JYT Blog
    • Motocross Training Podcast
    • Media
    • Education
    • Collaborators