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Photo: Mitchell Kendra Joel YounkinsHigh Performance Coach Moto performance isn’t about finding the next missing piece, it’s about building a system that leaves nothing exposed.
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Rider: Jeremy Hand Photo: Zachary C. Bako Joel YounkinsHigh Performance Coach After years of working with racers at every level, one thing is clear: the In-Season is where most athletes either separate themselves, or slowly fall apart.
Rider: Quinn Wentzel Photo: Zachary C. Bako Joel YounkinsHigh Performance Coach The Pre-Season isn’t where you get in shape. It’s about expressing what you’ve already built.
VIVA OH MX Racers Photo: Janine Younkins Joel YounkinsHigh Performance Coach Everyone wants the trophy, but very few want to become the person capable of earning it.
Rider: Carter Gray Photo: Zachary C. Bako Joel YounkinsHigh Performance Coach Speed isn’t just built by riding harder. It’s also heavily built by sequencing the right intensities at the right time.
Rider: Levi Younkins Joel YounkinsHigh Performance Coach Everyone wants to be better next season. The Off Season is where it gets created.
Photo: Zachary C. Bako Joel YounkinsHigh Performance Coach I love this sport, but I’m not blind to the nonsense. And honestly, some things in motocross need to be called out, not to complain, but to make the sport better.
Rider: Jeremy Hand Photo: Zachary C. Bako Joel YounkinsHigh Performance Coach Everyone wants to win, until they realize what winning actually demands.
Rider: Jason McConnell Photo: Zachary C. Bako Joel YounkinsHigh Performance Coach Here’s the truth: instability doesn’t make you more stable, it makes you weaker at the things that actually matter.
Rider: Carter Gray Photo: Zachary C. Bako Joel YounkinsHigh Performance Coach The post season isn’t just downtime, it’s a very important phase in a racer’s preparation. How you handle this stretch determines whether next year’s performance builds…or plateaus.
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