The JYT Blog

5 Rules for Motocross Strength Training

1/8/2025

Pro Hard Enduro Racer: Quinn Wentzel
Photo: Zachary C. Bako

Joel Younkins

High Performance Coach
The Sunday Moto Success Newsletter

Why You Need to be Training for Motocross

1/1/2025

Pro Supercross, Motocross, and SMX Racer: Jeremy Hand
Photo: Zachary C. Bako

Joel Younkins

High Performance Coach
The Sunday Moto Success Newsletter

Blueprint: How We Went 3 for 3

12/19/2024

Pro Women's GNCC Racer: Rachael Archer

Joel Younkins

High Performance Coach
The Sunday Moto Success Newsletter

A Winners Mindset

9/16/2024

Joel Younkins

Physical Preparation Coach

Recovery 101

8/19/2024

Joel Younkins

Physical Preparation Coach

Nutrition Mindshift

8/12/2024

Joel Younkins

Physical Preparation Coach

Mobility/Flexibility 101

7/29/2024

Joel Younkins

Physical Preparation Coach

Conditioning 101

7/22/2024

Joel Younkins

Physical Preparation Coach

Strength Training 101

7/15/2024

Joel Younkins

Prepare For Success

Training & Stress 101

7/10/2024

Joel Younkins

Physical Preparation Coach