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The   JYT   Blog

How to be "Tough"

6/16/2025

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Rider: Carter Gray
​Photo: Zachary C. Bako

Joel Younkins

High Performance Coach
​The Sunday Moto Success Newsletter


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Circuit Training: Jack of All Trades, Master of None

6/13/2025

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Rider: Quinn Wentzel
​Photo: Zachary C. Bako

Joel Younkins

High Performance Coach
​The Sunday Moto Success Newsletter


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Cardio Overkill

5/29/2025

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Rider: Ben Komar
Photo: Zachary C. Bako

Joel Younkins

High Performance Coach
​The Sunday Moto Success Newsletter


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Not Just Race Shape

5/28/2025

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Rider: Jeremy Hand
Photo: Zachary C. Bako

Joel Younkins

High Performance Coach
​The Sunday Moto Success Newsletter


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Fat Loss for Motocross

5/21/2025

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Riders: Hayden Mosa & Quinn Wentzel
Photo: Zachary C. Bako

Joel Younkins

High Performance Coach
​The Sunday Moto Success Newsletter


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Why We Train Year Round

5/14/2025

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Rider: Caden Mitchell
Photo: Zachary C. Bako

Joel Younkins

High Performance Coach
​The Sunday Moto Success Newsletter


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Blueprint: Built Hard

5/5/2025

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Picture
Rider: Quinn Wentzel
Photo: Zachary C. Bako

Joel Younkins

High Performance Coach
​The Sunday Moto Success Newsletter


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High/Low Model for Motocross

4/30/2025

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Picture
​Rider: Carter Gray
Photo: Zachary C. Bako

Joel Younkins

​High Performance Coach
​The Sunday Moto Success Newsletter


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White Belt Mentality

4/23/2025

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Picture
Rider: Jeremy Hand
Photo: Zachary C. Bako

Joel Younkins

​High Performance Coach
​The Sunday Moto Success Newsletter


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Phasic Training for Motocross

4/16/2025

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Picture
Rider: Ben Komar
Photo: Zachary C. Bako

Joel Younkins

High Performance Coach
​The Sunday Moto Success Newsletter


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Joel Younkins Training LLC
​1330 Seaborn Street Suite 3
Mineral Ridge, OH 44440
[email protected]
  • Home
  • Meet Joel
  • Coaching
  • Mental Performance
  • Discover JYT
    • Moto Performance
    • Lifestyle Performance
    • Sport Performance
    • Powerlifting Performance
  • Resources
    • The JYT Blog
    • Motocross Training Podcast
    • Education
    • Collaborators