|
Rider: Jason McConnell Photo: Zachary C. Bako Joel YounkinsHigh Performance Coach Here’s the truth: instability doesn’t make you more stable, it makes you weaker at the things that actually matter.
0 Comments
Rider: Carter Gray Photo: Zachary C. Bako Joel YounkinsHigh Performance Coach The post season isn’t just downtime, it’s a very important phase in a racer’s preparation. How you handle this stretch determines whether next year’s performance builds…or plateaus.
Rider: Quinn Wentzel Photo: Zachary C. Bako Joel YounkinsHigh Performance Coach Crashes happen. But a lot of injuries don’t have to. When you train the right way, you give yourself a chance to walk away, keep riding, and keep building momentum.
Levi Younkins Joel YounkinsHigh Performance Coach High performance isn’t something you talk about — it’s something you live. Every routine, every decision, every race weekend is part of the blueprint. This is how we’ve started building it for Levi.
Rider: Jeremy Hand Photo: Zachary C. Bako Joel YounkinsHigh Performance Coach In order to train speed, you have to first understand it.
Photo: Mitch Kendra Joel YounkinsHigh Performance Coach In moto, being good is common. Being great is rare.
Photo: Zachary C. Bako Joel YounkinsHigh Performance Coach If you think preparation is just training hard and riding often, you’re missing the point. Here are five truths about moto prep that most riders will never face head-on.
Rider: Carter Gray Photo: Zachary C. Bako Joel YounkinsHigh Performance Coach You can outwork your competition, but if you outwork your body, the season is over before it starts.
Rider: Quinn Wentzel Photo: Zachary C. Bako Joel YounkinsHigh Performance Coach 🏁 Racing makes you sharper. Practice makes you better. But how do you balance the two?
Kelly YounkinsMental Performance Coach Your No-Brainer Secret Weapon for the Track and Beyond
|