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The JYT Blog

Cardio Overkill

5/29/2025

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Picture
Rider: Ben Komar
Photo: Zachary C. Bako

Joel Younkins

High Performance Coach
​The Sunday Moto Success Newsletter


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Not Just Race Shape

5/28/2025

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Rider: Jeremy Hand
Photo: Zachary C. Bako

Joel Younkins

High Performance Coach
​The Sunday Moto Success Newsletter


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Fat Loss for Motocross

5/21/2025

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Riders: Hayden Mosa & Quinn Wentzel
Photo: Zachary C. Bako

Joel Younkins

High Performance Coach
​The Sunday Moto Success Newsletter


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Why We Train Year Round

5/14/2025

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Rider: Caden Mitchell
Photo: Zachary C. Bako

Joel Younkins

High Performance Coach
​The Sunday Moto Success Newsletter


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Blueprint: Built Hard

5/5/2025

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Picture
Rider: Quinn Wentzel
Photo: Zachary C. Bako

Joel Younkins

High Performance Coach
​The Sunday Moto Success Newsletter


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High/Low Model for Motocross

4/30/2025

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​Rider: Carter Gray
Photo: Zachary C. Bako

Joel Younkins

​High Performance Coach
​The Sunday Moto Success Newsletter


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White Belt Mentality

4/23/2025

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Picture
Rider: Jeremy Hand
Photo: Zachary C. Bako

Joel Younkins

​High Performance Coach
​The Sunday Moto Success Newsletter


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Phasic Training for Motocross

4/16/2025

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Picture
Rider: Ben Komar
Photo: Zachary C. Bako

Joel Younkins

High Performance Coach
​The Sunday Moto Success Newsletter


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It's Not Always Pretty

4/7/2025

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Rider: Jason McConnell
Photo: Zachary C. Bako

Joel Younkins

High Performance Coach
​The Sunday Moto Success Newsletter


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Train Alone or in a Group?

3/30/2025

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Location: Driven MX
Photo: Zachary C. Bako

Joel Younkins

High Performance Coach
​The Sunday Moto Success Newsletter


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Joel Younkins Training LLC
​1330 Seaborn Street Suite 3
Mineral Ridge, OH 44440
[email protected]
  • Home
  • Coaching
  • The Performance Systems
    • Moto Performance
    • Lifestyle Performance
    • Sport Performance
    • Powerlifting Performance
  • The Coaches
    • Joel Younkins
    • Kelly Younkins
  • Resources
    • The JYT Blog
    • Motocross Training Podcast
    • Media
    • Education
    • Collaborators