Consultations
Struggling with your performance, programming, or preparation for yourself?!
Or are you a sport coach looking to help improve your athletes physical performance?!
Joel is here to help to bridge the gap of having questions to having confidence.
Book a 1 hour in-person meeting or video call to go over all your questions and take your training to the next level.
Want more than 1 hour? Select quantity (in hours) before check out to gain access for more time.
Upon booking, Joel will email you to schedule available times and details for your consultation.
The JYT Moto Method 2.0 eBook
The Most Comprehensive Motocross & Offroad Physical Training Resource
What is it?
This is an eBook for the Motocross and Off Road Racer/Rider who is seeking to learn how to best optimize their physical training off of the motorcycle. There are very specific and effective training methods that you can implement into your own training program starting now! The JYT Moto Method 2.0 outlines Conditioning Methods, Strength Training Methods, and Plyometrics (Shock) Methods in this eBook.
Who is it for?
Believe it or not, this eBook can work for anyone who is a world class caliber racer to the Weekend Warrior looking to build their stamina so he or she can actually enjoy riding their bike instead of getting tired.
What is new in this edition?
- An 8 Week Competition Program
- 4 Sport Practice Methods
- Moto Mindspace: Q&A with the Pros
What will you gain from this eBook?
- You will be able to understand some of the most high-level Physical Performance Methods that Elite Athletes all over the world use.
- These same methods, you will now have at your disposal to use to help become a more physically fit racer. The 8 Week Competition Program will allow you to take these methods and apply them into a preseason program.
- You will find that the Sport Practice Methods will make you riding sessions much more meaningful.
- You will find some key insights to today's and yesterday's top racers in the world!
The Lifestyle Nutrition eBook
Digesting Nutritional Confidence!
When you play any game, it's a good idea to know the rules of the game before you play.
Unfortunately, the general public knows very little about the rules of the game to nutrition.
This is why so many people are left confused, frustrated, and they hope and pray that the next diet they start will be the answer to all of their problems!
This 73 page eBook is designed to give you the rules of the game to nutrition, so that YOU can play the game that best fits you, your goals, and your life!
We don't cover any deep science stuff, so don't worry if you think you won't understand anything. This eBook will take all of the fancy science stuff and break it down so it's easy to understand, and more importantly, you will be able to utilize in your daily life.
Learn and understand the rules of the game so that you can make your nutrition work for YOU!
The JYT Jump Start Program
The JYT Jump Start Program is a 4 week program designed to help get your fitness journey on and running by giving you structure, progression, and physical confidence to go from the couch to feeling accomplished and proud of yourself!
You will receive 3 different workouts each week, focusing on different body parts and movements. Each exercise will have a video link so you know what and how to perform them.
All you will need is basic gym equipment but no barbells will be needed for this program. Most home gym equipment will be sufficient for these 4 weeks.
After completed this 4 week Jump Start Program, you will feel better moving on a daily basis, have more daily energy, and feel a lot more confidence in moving into a positive direction in your fitness journey!