The JYT Off Day Workout Guide
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$25.00
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You have your JYT Workouts...
If you're an athlete, you will have your Sport Practices and Competitions...
But, no matter who you are, at some point you will have some Off Days from your main source of training!
This resource is a guide for you to help ensure that you are doing your extra work in the most productive and efficient way possible!
Whether you're looking to increase fat loss, improve conditioning, build lean muscle mass, or simply need some recovery work, this 1 Page Guide will make your life extremely easy when searching for extra work to do when you have your Off Days from training!
