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  • The JYT Home Athlete Workout Month 2

The JYT Home Athlete Workout Month 2

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$75.00
$75.00
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This the second month of Home Athlete program that is a 3 Day/Week workout program that is 4 Weeks long for Athletes to specifically utilize!


It includes a periodized workout plan just like you would receive at The JYT Training Facility. However, it is done with only body weight exercises!


You will receive...


  • A Daily Warm Up Routine
  • Speed Training
  • Jump Training
  • Abdominal Training
  • Full Body Strength Exercises
  • Stretching
  • Conditioning
  • Video Links to Each Exercise


This program will give you access to achieve a great workout at home when you are in need to maintain your fitness levels while not being able to make them gym!

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