The Lifestyle Nutrition eBook
Digesting Nutritional Confidence!
When you play any game, it's a good idea to know the rules of the game before you play.
Unfortunately, the general public knows very little about the rules of the game to nutrition.
This is why so many people are left confused, frustrated, and they hope and pray that the next diet they start will be the answer to all of their problems!
This 73 page eBook is designed to give you the rules of the game to nutrition, so that YOU can play the game that best fits you, your goals, and your life!
We don't cover any deep science stuff, so don't worry if you think you won't understand anything. This eBook will take all of the fancy science stuff and break it down so it's easy to understand, and more importantly, you will be able to utilize in your daily life.
Learn and understand the rules of the game so that you can make your nutrition work for YOU!
Mental Health Consulting
Physical Health and Physical Performance is one thing.
But Mental Acuity may be your missing link to connect the dots to accelerate your performance throughout many different aspects of your life!
Your 60 minute phone consultation with Clinical Consultant Kelly Younkins, will provide you clarity, goal setting practices, and an improved sense of mental focus that will help align your Mental Health with your Physical Health!
The JYT Moto Method 2.0 eBook
The Most Comprehensive Motocross & Offroad Physical Training Resource
What is it?
This is an eBook for the Motocross and Off Road Racer/Rider who is seeking to learn how to best optimize their physical training off of the motorcycle. There are very specific and effective training methods that you can implement into your own training program starting now! The JYT Moto Method 2.0 outlines Conditioning Methods, Strength Training Methods, and Plyometrics (Shock) Methods in this eBook.
Who is it for?
Believe it or not, this eBook can work for anyone who is a world class caliber racer to the Weekend Warrior looking to build their stamina so he or she can actually enjoy riding their bike instead of getting tired.
What is new in this edition?
- An 8 Week Competition Program
- 4 Sport Practice Methods
- Moto Mindspace: Q&A with the Pros
What will you gain from this eBook?
- You will be able to understand some of the most high-level Physical Performance Methods that Elite Athletes all over the world use.
- These same methods, you will now have at your disposal to use to help become a more physically fit racer. The 8 Week Competition Program will allow you to take these methods and apply them into a preseason program.
- You will find that the Sport Practice Methods will make you riding sessions much more meaningful.
- You will find some key insights to today's and yesterday's top racers in the world!
Prepare for Success
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