What do you need to do to start training?
Simple, follow these 3 EASY STEPS!
Simple, follow these 3 EASY STEPS!
Step 1
Schedule an Appointment with us below!
Step 2
We meet with you and discuss your goals and training plan!
Step 3
We take action and start training to prepare you for success!
Programs
High Performance Programs
The JYT System: This is the program to test your true strength and performance in the gym. This program is designed for the fitness enthusiast who is experienced enough to push themselves to their max limits. Try The JYT System Plus for the 4 Day/Week version!
The JYT Moto System: This program is design for the competitive racer in mind to allow them to be physically prepared for the demands of the track. Dirtbike racers, ATV racers, and BMX racers will benefit the most from this program!
The JYT Moto System: This program is design for the competitive racer in mind to allow them to be physically prepared for the demands of the track. Dirtbike racers, ATV racers, and BMX racers will benefit the most from this program!
Sports PErformance PRograms
The JYT Physical Prep System JV: This program is designed to develop athletes that are new to Strength & Conditioning workouts. This takes them through a steady progression of Speed Work, Throwing, Jumping, Strength Training, and Conditioning to help prepare them for their Team Sport!
The JYT Physical Prep System Varsity: This program is designed for the experienced athlete to maximize their physical potential. We want you to be able to compete at your highest level on game day. We work to improve all of our athletes Speed Work, Throwing, Jumping, Strength Training, and Conditioning abilities!
The JYT Physical Prep System X: This is a program designed for athletes who are required to train during the off season with their team, but are still looking for high quality training. We built this program to help fill the gaps in traditional high school Strength Programs. Speed Work, Throwing, Jumping, Strength Training Technique, Injury Prevention, Abdominal Training, and Conditioning are the focus of this program!
Team Programs: We build specific programs for Sport Teams. We focus on building these programs in mind of the athletes, sport, and team all in mind!
The JYT Physical Prep System Varsity: This program is designed for the experienced athlete to maximize their physical potential. We want you to be able to compete at your highest level on game day. We work to improve all of our athletes Speed Work, Throwing, Jumping, Strength Training, and Conditioning abilities!
The JYT Physical Prep System X: This is a program designed for athletes who are required to train during the off season with their team, but are still looking for high quality training. We built this program to help fill the gaps in traditional high school Strength Programs. Speed Work, Throwing, Jumping, Strength Training Technique, Injury Prevention, Abdominal Training, and Conditioning are the focus of this program!
Team Programs: We build specific programs for Sport Teams. We focus on building these programs in mind of the athletes, sport, and team all in mind!
Building Programs
The JYT Renegade System: This program is designed for the individual looking to improve Strength, Toning, and Overall Fitness. The goal is to build a solid foundation of fitness and allow the workouts in the gym to build you a strong and athletic physique!
The JYT Revive System: This program is design for the individual who is a complete beginner to training or for the person who used to train back in the day and who is looking to completely start over. This program focuses on using dumbbells, bands, and body weight exercises as well as conditioning to build a higher level of fitness!
The JYT Revive System: This program is design for the individual who is a complete beginner to training or for the person who used to train back in the day and who is looking to completely start over. This program focuses on using dumbbells, bands, and body weight exercises as well as conditioning to build a higher level of fitness!
Packages
Elite Training
- Elite Coaching
- Your Own Coaching Programs
- Custom Meal Plans
- Body Weight Tracking
- Body Measurements
- Progress Pics
Performance Training
- Elite Coaching
- Your Own Coaching Programs
- Nutrition Guidance
Personal Training
- Elite Coaching
- Your Own Custom Program
- Custom Training Programs
- Custom Meal Plans
- Body Weight Tracking
- Body Measurements
- Progress Pics
- 1-on 1 Private Training