Personal Training
- 1-on-1 Training (Off Coaching Hours)
- Custom Training Programs
- Elite Coaching
- 3 or 4 Days/Week Option
- Custom Meal Plan
- Weekly Body Weight Tracking
- Monthly Measurements
- Progress Pics
Hours for coaching clients
- Monday: 3-8 p.m.
- Tuesday: 10 a.m.-12 p.m. & 3-8 p.m.
- Wednesday: 3-8 p.m.
- Thursday: 10 a.m.-12 p.m. & 3-8 p.m.
- Friday: 3-8 p.m.
- Saturday: 10 a.m.-12 p.m.
- Sunday: Closed
Coaching Programs
Step 1:
Our Coaching Clients get access to these programs below which are Systems of Programs designed for you to reach your goals which are tailored to your area of focus and your current fitness levels.
High Performance Programs |
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Sports Performance Programs
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Building Programs |
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Step 2:
Below are the different packages from which you can choose to work from in regards to how much additional details you would like to track throughout your training.
Elite Training Package
- Your Own Coaching Program
- Elite Coaching
- Custom Diet Plan
- Tracking Training Progress
- Weekly Body Weight Tracking
- Monthly Measurements
- Progress Pics
- $150/Month
- $9.37 - $12.50 per session
Pro Training Package
- Your Own Coaching Program
- Elite Coaching
- Tracking Training Progress
- Weekly Body Weight Tracking
- Monthly Measurements
- Progress Pics
- Nutrition Guidance
- $125/Month
- $7.81 - $10.42 per session
Performance Training Package
- Your own Coaching Program
- Elite Coaching
- Track Training Progress
- Nutrition Guidance
- $100/Month
- $6.25 - $8.33 per session
Online Training Programs
- Choose which Coaching Program you'd like to receive to perform on your own at your own convenience
- Each program is 4 weeks long
- Video links of exercises are available in each workout
- You will receive nutrition guidance when starting the program
- $75/Month
Consultation Coaching & Seminars
- Individual Consulting
- Team Consulting
- Team coaching
- Seminars
- Contact for More Information & Pricing
