Updates
Saturday March 28th 2020
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This was dinner for us tonight. I wanted to share this fun lean meal with you. This is taco seasoned ground turkey, over lime flavored jasmine rice. We just topped it with some light cheese (extra goodness), corn, and salsa.
It's super easy to make and it tastes good especially if you put your own spin on it. With the leftover ground turkey, you can make it into a good high protein breakfast too! |
Friday March 27th 2020
Thursday March 26th 2020
Team JYT, I’ll be at the Hubbard Public Track tonight at 5:30 for an outside “Social Distance Outdoor Activity” for those who would like to join me 6 feet away from each other!
I know we’re supposed to be inside doing our home workouts, but getting outside on a nice day will go along ways to keep our mental health in check too!
Spread the word, not the virus...
Hall Ave Hubbard Ohio 44425
I know we’re supposed to be inside doing our home workouts, but getting outside on a nice day will go along ways to keep our mental health in check too!
Spread the word, not the virus...
Hall Ave Hubbard Ohio 44425
Wednesday March 25th 2020
*Reminder: If you have access to a home gym, I can send you your workout from the facility. Text or DM me and I can shoot it over to you!
Just so everyone has free access to the Meal Plan!
Tuesday March 24th 2020
Monday March 23rd 2020
This Home Workout is the version for our JYT Athletes!
Please help share this page with other JYT Clients...But also remember this is a page only for Team JYT!
Be sure to practice these 5 things to help raise your chances of staying healthy...Stay SAFE & Stay STRONG!
Sunday March 22nd 2020
- Be sure to download the Home Workout Program below if you haven't done so
- 15 minute coaching calls are available to make with me during this time on the Home Page during this time
- I'm in the process of creating Home Workouts for my Athletes right now. I will upload that ASAP to this page!
- If you have workout equipment available to you, I can send you your workout to keep training
Ohio issues Stay At Home Order: The facility will be closed at least through April 6th
- Thank you for those who still trained last week and helped us with the cleaning
- Also thank you for everyone's support during this very difficult time
- Please remain safe and strong through this!